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The word ‘chakra’ is derived from the Sanskrit word meaning ‘wheel’. Literally translated from the Hindi it means ‘Wheel of spinning Energy’. A chakra is like a whirling, vortex-like, powerhouse of energy. Within our bodies, you have seven of these major energy centres and many more minor ones. Deepak Chopra says that each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.
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